Gold Standard Whey Protein Nutrition

Wpis are costly to use but rate among the best proteins that money can buy.

Gold standard whey protein nutrition.

It contains no added carbohydrates. So let s stick to a 5 pound tub as our standard and say optimum nutrition s gold standard whey is 3 31 cents per gram of protein. After training your body uses protein to help repair and rebuild muscle fibres. Optimum nutrition gold standard whey protein is well known for its chocolate flavoring so there is little surprise that three of its five top rated flavors are chocolate.

Each great tasting serving contains 24 g of premium whey protein to support muscle growth and 5 5 g of naturally. Better yet increase the protein content of muffins cookies brownies etc. Optimum nutrition s gold standard 100 whey is the world s best selling whey protein. Optimum nutrition 100 whey gold standard is a protein supplement not your only source of protein.

Whey protein isolates wpi are the purest form of whey protein that currently exists. By adding a scoop or two to your baked good recipes. Their powerful protein formula is designed for serious athletes to deliver results and taste great. Whey concentrate powder normally contains 80 protein and whey isolate protein can contain 90 or more.

It delivers 24 g of whey protein to support muscle growth. That s why they re the first ingredient you read on the gold standard 100 whey label. Extreme milk chocolate is the best flavor which has a sweet rich flavor that tastes wonderful whether mixed with water or with milk. Whey protein isolates are the purest form of whey and the main ingredient in gold standard 100 whey.

You will want to try for 147 grams of protein daily through meals and supplements. Each serving provides 24 grams of rapidly digesting whey protein with low levels of fat cholesterol lactose and other stuff you can do without making gold standard 100 whey the standard all other proteins are measured against. 100 optimum whey gold standard is a potent pharmaceutical grade protein supplement. Whey isolate also contains less lactose fat carbohydrates therefore making it a purer protein product.

Each serving delivers 24 grams of high biologically valued protein and only one gram of fat. Each serving has only three grams of carbohydrates making it an excellent choice for individuals on low carbohydrate diets. Gold standard 100 whey protein by optimum nutrition is one of the leading brands of protein supplement. Try mixing a scoop into oatmeal yogurt or the milk that you pour over your morning breakfast cereal.

Read our guide that breaks down the nutritional info usage tips and flavor reviews for all gold standard whey protein flavors. Gold standard 100 whey can be used for more than just protein shakes.