Gluten Free Juice Pulp Muffins

Muffins sounded like a good way to incorporate the leftover juice pulp and also to use up some of my very neglected gluten free flour. Juice pulp gluten free muffins posted on february 17 2014 by the vegetarian tree house under breakfast recipes snacks i posted a video on our instagram page vegetariantreehouse of me making some juice yesterday morning and a friend posted a comment asking whether i do anything with the left over juice pulp. If you don t have a juicer substitute 1 1 2 cups of any combination of finely grated fruit and vegetables for the pulp.

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In a large bowl whisk together the flour baking soda cinnamon nutmeg ginger and salt.

Gluten free juice pulp muffins.

4 7 from 3 reviews fruit and veggie muffins vegan gluten free. Preheat the oven to 350 degrees f. Juice pulp you can freeze carrot apple ginger juice pulp in large plastic bags in 3 cup portions. 1 5 cups of gluten free flour i used half generic gluten free mix and half coconut flour.

Stevia you can substitute 2 tablespoons of coconut sugar for the vanilla liquid stevia. One taste of the batter and i quickly remembered that gluten free flour does not taste good pre bake. Alternatively this can be made in a muffin tin. 1 2 cups.

Green juice pulp muffins. Heat oven to 350 degrees. If using a counter top convection oven save energy by pre heating after getting your ingredients 4. It will thaw in about 4 5 minutes.

I used 1 cup approx which produced 12 smaller muffins 3. If you plan on using the leftover pulp from your green juice to make these green juice pulp muffins you will need to remove the seeds from your apples prior to juicing. I used shredded carrot kale and apple but you could easily just use leftover pulp from making juice like in this cinnamon raisin juice pulp bread recipe. Pour the wet ingredients into the dry bowl and stir.

When you re ready to make muffins just place the frozen juice pulp in a pan and place it in the preheated oven. Grease a 12 cup muffin tin with non stick cooking spray. These green juice pulp muffins are quite moist so i recommend that your store them in the fridge. Combine dry ingredients in one bowl and wet in a second bowl.

Preheat oven to 350º.

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