Gardening For The Elderly

Low stamina and limited mobility are two of the biggest impacts of aging. Gardening has many health and therapeutic benefits for older people especially edible gardening. Exercise and burning calories.

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If for whatever reason your elderly parent cannot go outside consider creating a space within the home for indoor gardening.

Gardening for the elderly.

Gardening gets the body moving by requiring some bending squatting stretching and pulling. Garden beds equipment and tools can all be modified to create a garden that is interesting accessible and productive. But beds that are only 1 or 2 off the ground can make gardening easier on the back too. 15 best gardening tools for the elderly disabled arthritis 1.

Ergonomic hand weeder this tough tool makes pulling weeds fun the middle one the serrated radius ergonomic weeder. If loaning out your garden is an option take a few necessary precautions. Middle aged backs easily get stiff and sore if they re not given the proper care. Creating an easy care senior garden creating an easy care senior garden.

Some medical conditions and physical disabilities may restrict or prevent older people from participating in gardening. Waist high raised beds are one way to eliminate bending altogether. Of course you can use pots on shelves and tower gardens. Conditions such as arthritis make holding tools painful or even impossible.

Padding for your knees. You can also get ultra fancy and purchase indoor garden kits that come complete with their own led lights. With tall raised beds seeding weeding and harvesting are a snap. Gardening tools for the elderly going vertical.

Tending to a garden with a wide variety of plants during warm months gives them great outdoor exposure fresh air and important nutrients from the sun. Gardening is a great pastime for seniors. Many vegetables such as. Gardening tools for seniors.

Raised garden beds allow you to plant from a raised level without putting your back and. Gardens for senior citizens. Discover tips from experienced gardeners on how to adapt this activity to help an elderly loved one continue exercising their green thumb. Taller gardens for comfort.

The benefits of gardening for seniors include. Gardening is a popular hobby but bending kneeling and working the soil can become physically challenging with age. Help for the elderly with gardening hiring a hard landscaper to level or terrace a slope is fairly expensive so another option might be to use the area at the lowest point nearest the house and loan out the steep bit in return for a few fruits and vegetables. Ergonomic pruning shear prune with less pressure leverage via 3 stage ratchet mechanism makes pruning.

Planting and pulling weeds can help you burn 200 to 400 calories an hour. Consider growing using a fence planter setup so you can avoid bending over.