Getty images when i was a kid i remember spending what seems like hours jumping rope outside.
Fun things to do with a jump rope.
A jump rope can go anywhere with you.
Jumping rope is a fun and effective workout.
Two people hold the ends of the rope making sure it s flat on the ground.
Join in and reap the benefits yourself.
This jump rope game doesn t actually involve jumping but players do have to pay attention to the timing of the swinging rope.
Various jump rope games continue to be popular among children though many adults jump rope as a form of exercise.
This can be done either with a regular jump rope for one or two kids or use a longer double dutch jump rope to involve more children.
Jump rope jacks are fun for all levels of jumpers.
Here are a few of our favorite jump rope games for different ages and learning goals.
Completely portable and fun.
Warm up before your basketball game or cool down after a bike ride.
Variation 1 give a math equation to solve like 2 5.
Either way playing different jump rope games keeps interest levels up and makes the act of jumping rope enjoyable as well as healthy.
The turners swing the rope forward toward the line then away.
You need a long rope and two people to turn it.
Jump rope is one of the easiest ways to play alongside kids at recess or during break time.
Along with the alternate foot step this is a great exercise to add after you learn the basic jump.
The remaining players form a single file line so that the first person in line is facing the rope.
Today i will be showing you ten things to do when you have old or overused rope.
Grown ups can introduce games that help kids develop basic jumping skills or use jump ropes in creative ways.
Now jumping rope for even 5 minutes feels like an eternity.
This jump rope exercise will improve your coordination and give you a fun new way to do your basic jumps.
Take it to work take it to school.
Jumping rope for fun has a long history that dates back to the ancient egyptians.
Shake the rope so it looks like a snake while the other kids jump over it.
1 to 6 kids ropes needed.
Snake in the grass this game is perfect for toddlers and preschoolers.
10 things to do with old rope.